{"id":239,"date":"2016-09-14T10:36:00","date_gmt":"2016-09-14T14:36:00","guid":{"rendered":"http:\/\/espace.bsu.edu\/aarc\/?page_id=239"},"modified":"2016-10-14T13:52:31","modified_gmt":"2016-10-14T17:52:31","slug":"self-assessment-2","status":"publish","type":"page","link":"https:\/\/espace.bsu.edu\/aarc\/self-assessment-2\/","title":{"rendered":"Self-Assessment"},"content":{"rendered":"<p>Have you ever&#8230;<\/p>\n<ul>\n<li>worried so much over an exam that you&#8217;ve lost sleep or skipped meals?<\/li>\n<li>spent many hours studying for a test and during the exam your mind goes blank?<\/li>\n<li>felt extremely nervous, had sweaty palms or shortness of breath during a test?<\/li>\n<li>worried about the grade or the questions from a test after you&#8217;ve taken it?<\/li>\n<\/ul>\n<p>If so, you may be suffering from test anxiety. Below you find a link to a self-assessment that you can use to determine if you suffer from elevated levels of test anxiety.<\/p>\n<p>For the self-assessment, please indicate how well each of the presented statements describes you using the following scale (<em>1 = not at all like me, 4 = very much like me). After completing the assessment, sum your responses to create an overall &#8220;test anxiety score&#8221; <\/em>(higher scores indicate higher levels of test anxiety).<em> \u00a0<\/em><\/p>\n<p><a href=\"http:\/\/espace.bsu.edu\/aarc\/wp-content\/uploads\/sites\/142\/2016\/09\/Cognitive-Test-Anxiety-Scale-2nd-Edition-1.pdf\" target=\"_blank\">Click Here to Access the Most Recent Version of the Cognitive Test Anxiety Scale<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever&#8230; worried so much over an exam that you&#8217;ve lost sleep or skipped meals? spent many hours studying for a test and during the exam your mind goes&#8230;<\/p>\n","protected":false},"author":9,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-239","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages\/239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":11,"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages\/239\/revisions"}],"predecessor-version":[{"id":349,"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/pages\/239\/revisions\/349"}],"wp:attachment":[{"href":"https:\/\/espace.bsu.edu\/aarc\/wp-json\/wp\/v2\/media?parent=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}